parkour shoes TUTORIAL TUESDAY: PARKOUR TRAINING (WORKOUTS FOR KONG AND SPEED VAULT)

Parkour Training: workouts for the kong and speed vault in parkour.

In today's tutorial tuesday Natalie takes us through a series of exercises to get our bodies ready for the up coming vault tutorials (the kong and speed vault).

parkour training

http://www.youtube.com/watch?v=md8zfc...

parkour shoes TUTORIAL TUESDAY: PARKOUR TRAINING (WORKOUTS FOR KONG AND SPEED VAULT)
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