fitland Hardcore leg, and full body workout, great conditioning for MMA

This is an amazing total body workout, and can be combined back to back with other exercises for optimum fat loss and a fast way to six packs abs. This is one of the best leg workouts, mostly ideal for MMA fighters and definitely not for the faint hearted athlete. Enjoy and let me know your feed back, that will be much appreciated!! Thanks

fitland Hardcore leg, and full body workout, great conditioning for MMA
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Sports	Upload TimePublished on 20 Mar 2012

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